Gear
Remember the more you bring, the more you carry. Keep to the list as best as you can. Part of the experience is living without a lot.
Hiking Clothes: No cotton
- Shorts or long pants; zip off pant legs are great
- T-shirt/ tank top
- Long sleeve
- Lightweight warm down, synthetic, OR fleece coat
- Long underwear or leggings
- Sleep shirt (long sleeve)
- 1 pair - Sleep socks
- 2 pair - hiking sock
- 1 or 2 pairs underwear
- Gloves light weight
- Warm hat
- Rain pants
- Rain coat
- Sports bra
Optional:
- Headband or bandana
- Ball cap
- Vest
Yoga Clothes:
- Bring 1 or 2 yoga outfits - top and bottom
- 1 pair yoga pants recommended
- Yoga mat – It will get dirty!
Shoes: Comfortable
- Trail runner shoes / sneakers (recommended) OR Light weight hiking boots (broken in)
- Camp shoes- Slip-ons recommend (Crocs are great)
Equipment
Many Items Available to Rent, see the gear rental list
- Backpack – approx. 3000 cubic inches or 50 liters (rental avail)
- Sleeping Bag -synthetic or down- rated 20 or 30 degrees (rental avail)
- Sleeping bag liner – (required if renting a bag)
- Sleeping pad - air or foam (rental avail)
- Tent (rental avail)
- Hiking poles (recommended)
- Head lamp
- Pack cover OR Black contractor garbage bag (recommended) to line pack (Plastic bag available for purchase)
Food
Meal time:
- Big spoon
- Cup
- Bowl/ plate
Daily snacks: Tasty snacks that YOU like are recommended
- Energy bars
- Chocolate
- Trail Mix
- Dried fruit
Amenities, First Aid & Extras
Wilderness Yoga will provide group kit with supplies. However, I recommend a few small personal items:
Keep together in one bag:
- 1 oz. Sunscreen
- 1 oz. Bug spray (deet)
- 1 oz. hand sanitizer
- Chapstick
- Sunglasses
- Toilet Paper
- Baby wipes are nice
- Ibuprofen/ asprin
- Blister protection- Second Skin brand (highly recommended)
- Knife (optional)
Keep together in another bag:
- Couple Band aids
- Personal meds
- 1 oz. Toothpaste
- Toothbrush
- Floss
- 2 extra Ziplocs
- Journal (optional)
- Pen (optional)
- Lighter (optional)
- Camera (case recommended)
- Mini wallet (ziplock is great) with ID, a CC, some cash for amenities, road snacks, and gratuities
- 1 set extra batteries for headlamp and camera
Water Capacity
Wilderness Yoga will provide group filtration for potable water
You Bring:
- 2 liter platypus with hose (recommended)
- 1 liter water bottle